better life medical

Winning The Weight Loss Battle: A Local Couple Teams Up to Slim Down

Weight loss is a common challenge not only in Knoxville but also all over the world. There have been countless fad diets, myths and weight loss programs that have gone viral, doing nothing but leaving individuals losing the weight loss battle. Weight loss programs in Knoxville and other parts of the world continue to sprout left…

quick weight loss program

5 Proven Ways To Lose Belly Fat

Although the tips listed below are not as effective if not combined with a proper weight loss program, they can help speed up weight loss and lose belly fat. Stress is one of the primary culprits for high cortisol secretion – a hormone that makes us gain belly fat. Why? Cortisol breaks down lean muscle and…

Weight loss program knoxville

Why Achieving A Dream Body Is A Challenge

Time and time again, a number of motivated individuals in Knoxville try their luck at the gym and/or a diet that only leaves them feeling deprived. Without proper guidelines and a weight loss program, efforts can be wasted. Did you know: Approximately 69% of Americans are overweight. 35% of those adults are obese. Medical costs for…