Many of us face the same struggle every day at work, no matter how good our intentions are, the workplace becomes a foe to our weight loss goals. Whether it’s due to all the stress-fueled snacking, or the fact that many jobs have prolonged periods of minimal movement, keeping the weight off at work becomes its own struggle. There…
You know how it goes, you get motivated for your new diet, set out a plan and get started. It seems like for the first few days or weeks things are going great, then little by little you notice you’ve come completely off the tracks. It seems like it doesn’t matter what diet or changes you make, somehow, each…
It’s so disturbing when you wake up in the morning and your perfect jeans are just a little too tight and all of a sudden you feel like you have put on some weight. When in reality, it’s what you ate last night that caused your stomach to bloat. There is no harm in occasionally eating what you…
While all foods contain nutrients, nutrient-dense foods are more advantageous for sustaining optimal health, as they offer more nutrients than calories. Unlike nutrient-dense foods, empty-calorie food products are poor food choices, as they contain more calories than nutrients. An extraordinary intake of empty-calorie foods may cause weight gain, particularly if your intake of calories exceeds how many you…
You are doing everything right. Eating healthy meals, working out and maintaining a healthy lifestyle but still, you are unable to reach your #Weightloss objective? Often times we think we are right on track but are still unable to shed those extra pounds and get a fit and lean body, but in actuality, we are…
Weight loss is a challenge for almost everyone who is just starting out. There are many ways to lose weight quickly but most of them leave you hungry, grumpy, and unsatisfied. That is why we’ve gathered 3 steps to be paired with a strategic weight loss program that will help you lose weight faster, and in a…
Weight loss programs don’t only offer clients a chance to fit into those jeans or strut in a bikini, they also provide significant health benefits. A lot of clients looking into weight loss programs have complications with their health – diabetes being a common problem. The rapid increase of diabetes and other serious health conditions strongly…
There is not one universal weight loss program that works for all body types, which is why Better Life Medical is dedicated to make your weight loss program as customized as possible. It’s not only about structuring a strategy designed for your needs and goals, but every client at Better Life Medical in Knoxville should expect a personalized assessment…
Better Life Medical, Knoxville's Top Weight Loss Program 