Weight loss programs don’t only offer clients a chance to fit into those jeans or strut in a bikini, they also provide significant health benefits.
A lot of clients looking into weight loss programs have complications with their health – diabetes being a common problem. The rapid increase of diabetes and other serious health conditions strongly relate to the current number of overweight and obese individuals.
Having excess weight can cause a lot of stress to one’s heart, leading to multiple forms of heart disease. As one’s weight increases, new blood vessels form to supply the additional fat tissue with oxygen and nutrients. This increased workload causes an increase in blood pressure and stress.
The more fat tissues present, the more fatty deposits build up in these blood vessels, causing them to become narrower and posing as a challenge for the blood to easily flow through. Because of the increase in blood pressure and narrowing of the blood vessels, heart attacks and strokes have become more rampant.
Uncontrolled high blood pressure can lead to an overgrowth of the heart muscle, making it too weak to pump enough blood which eventually leads to heart failure.
Another common health condition in obese patients is sleep apnea. A serious sleep disorder in which an individual’s breathing repeatedly stops and starts throughout the night because of the excess fat around the neck that compresses the airway and elevates blood pressure.
A recent study from the World Heart Foundation shows almost 20% of heart attacks are associated with a body mass index (BMI) above 21.
Losing weight can significantly reduce the risk of developing heart disease. A weight loss program that involves a healthy diet plan paired with non-strenuous exercise can turn things around over time.
To your best, healthiest body,
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Knoxville’s Quick Weight Loss Clinic Encourages a Healthy Heart